Women Strong

The Women Strong Podcast, hosted by Dr. Brooke Schneider and Dr. Nicole Lewis, is a collection of interviews with female wellness experts covering the following foundations of health: Mindset, Nutrition, Physical Health, Self-care, Exercise/Movement, Stress Management and Mental/Emotional Health. Disclaimer: the information presented is not intended as medical or professional advice, nor as a substitute for or alternative to medical treatment. Health and fitness information and research changes rapidly and varies from person to person, and some information presented may be out of date or may not apply to your specific circumstances. You are solely responsible for the actions you implement based upon the information presented in this podcast.

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Women Strong

The Relationship Whisperer

November 30, 2021 • Dr. Beth O'Brien PhD • Season 1 • Episode 11

Dr. Beth O'Brien PhD (AKA "the relationship whisperer") has been a psychologist in practice for 25 years, specializing in couples work. Dr. O'Brien utilizes PACT (Psychobiological Approach to Couple Therapy) principles, and in this interview she shares some tools that can help couples develop and strengthen their bond. There were tons more relationship tips that were edited out of this wonderful interview, as well as insights regarding the pandemic's impact on couples, so sign up for the Women Strong membership if you'd like to learn more about this topic!

Connect with Dr. O'Brien (and read her published articles on relationships!) here:
https://bethobriencounseling.com

The Women Strong member who asks a question toward the end of this recording gave permission for her conversation with Dr. O'Brien to be included in this podcast episode. Her name was edited out of the interview to protect the anonymity of our private Women Strong community.

This episode was edited by Kai of "Fam Band", filling in for Jordon of "Frankly Speaking". You can listen to both of these talented musicians/bands on Spotify, Apple Music, Amazon Music, or check them out here:
https://www.famband.co
https://www.franklyspeakingmusic.org

If you'd like to watch the complete video of this interview and be present on live interviews like this one in the future, sign up for the Women Strong membership at womenstrongtogether.com!