Meet Dr. Brooke and Dr. Nicole, the co-creators of Women Strong! In this episode we reminisce about the birth and evolution of Women Strong! Women Strong is an online women’s wellness program covering the foundations of health through lessons, daily challenges, live interviews with female experts, and a supportive community. Women Strong is all about empowerment, connection, and education! This podcast features excerpts from some of our expert interviews. Get ready to learn tons of wellness tips related to Mindset, Nutrition, Physical Health, Self-care, Exercise/Movement, Stress Management, and Mental/Emotional Health!